| 000 | 02848cam a22004694a 4500 | ||
|---|---|---|---|
| 001 | 15675800 | ||
| 003 | OSt | ||
| 005 | 20240305192126.0 | ||
| 008 | 090324s2010 paua 000 0 eng | ||
| 010 | _a 2009012316 | ||
| 015 |
_aGBA977728 _2bnb |
||
| 016 | 7 |
_a015342675 _2Uk |
|
| 020 | _a9781605479125 | ||
| 020 | _a1605479128 | ||
| 035 | _a(OCoLC)ocn317778029 | ||
| 040 |
_aDNLM/DLC _cDLC _dYDX _dBTCTA _dUKM _dDLC |
||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aGV341 _b.S88 2010 |
| 060 | 1 | 4 |
_aQT 18.2 _bS967 2010 |
| 082 | 0 | 0 |
_a613.71/1076 _222 |
| 100 | 1 |
_aSutton, Brian G. _917461 |
|
| 245 | 1 | 0 |
_aStudy guide to accompany NASM's essentials of sports performance training / _cBrian Sutton, Scott Lucett. |
| 246 | 3 | _aStudy guide to accompany National Academy of Sports Medicine's essentials of sports performance training | |
| 260 |
_aPhiladelphia : _bLippincott Williams & Wilkins, _cc2010. |
||
| 300 |
_aviii, 72 p. : _bill. ; _c28 cm. |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aThe essentials of integrated training -- Introduction to human movement science -- Sports performance testing -- Flexibility training for performance enhancement -- Cardiorespiratory training for performance enhancement -- Core training concepts for performance enhancement -- Balance training concepts for performance enhancement -- Plyometric training concepts for performance enhancement -- Speed, agility and quickness training for performance enhancement -- Integrated resistance training for performance enhancement -- Olympic lifting for performance enhancement -- The science of periodizaton and the optimum performance training model -- Current concepts in injury prevention and reconditioning -- Performance nutrition -- Ergogenic aids -- Performance psychology : integrative physical and mental training. | |
| 650 | 0 |
_aPhysical education and training _xExaminations _vStudy guides. _917896 |
|
| 650 | 0 |
_aSports medicine _xExaminations _vStudy guides. _917897 |
|
| 650 | 2 |
_aSports Medicine _xmethods _vExamination Questions. _917898 |
|
| 650 | 2 |
_aExercise _vExamination Questions. _917899 |
|
| 650 | 2 |
_aExercise Movement Techniques _vExamination Questions. _917900 |
|
| 650 | 2 |
_aPhysical Fitness _vExamination Questions. _917901 |
|
| 700 | 1 |
_aLucett, Scott. _98434 |
|
| 710 | 2 |
_aNational Academy of Sports Medicine. _98435 |
|
| 730 | 0 |
_aNASM's essentials of sports performance training. _917902 |
|
| 856 | 4 | 2 |
_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy1010/2009012316-d.html |
| 856 | 4 | 1 |
_3Table of contents only _uhttp://www.loc.gov/catdir/enhancements/fy1012/2009012316-t.html |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
_2ddc _cEB |
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| 999 |
_c1757 _d1757 |
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