000			01536cam a22002894a 4500
001			13074367
003			OSt
005			20240305192113.0
008			030130s2003 ilua b 001 0 eng
010			_a 2003001980
020			_a0736042288 (pbk.)
040			_aDLC _cDLC _dDLC
042			_apcc
050	0	0	_aGV711.5 _b.C66 2003
082	0	0	_a613.7/1 _221
100	1		_aCook, Gray, _d1965- _97406
245	1	0	_aAthletic body in balance / _cGray Cook.
260			_aChampaign, IL : _bHuman Kinetics, _cc2003.
300			_ax, 222 p. : _bill. ; _c28 cm.
504			_aIncludes bibliographical references (p. 216) and index.
505	0		_aAthletic movement. Mind and movement. Identifying weak links. Analyzing movement. Developing resistance to injury -- Mobility and stability. Mobility and stability testing. Balance training. Core training -- Strength and endurance. Strength and endurance testing. Movement imbalance training. Strength and endurance exercises -- Power, speed, and agility. Power, speed, and agility testing. Speed and quickness training. Power, speed, and agility drills -- Performance programs. Rotation and swinging. Throwing and striking. Jumping and kicking. Cutting and turning. Progress evaluation.
650		0	_aPhysical education and training. _94303
650		0	_aExercise. _92965
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cEB
999			_c1409 _d1409