000 01647cam a2200349 i 4500
001 20877567
003 OSt
005 20240305192111.0
008 190305s2020 nyu b 001 0 eng
010 _a 2019009496
020 _a9780190685461 (hardback)
020 _z9780190685478 (updf)
020 _z9780190685485 (epub)
040 _aDLC
_beng
_cDLC
_erda
_dDLC
042 _apcc
050 0 0 _aRM725
_b.F66 2020
082 0 0 _a615.8/2
_223
100 1 _aForeman, Judy,
_eauthor.
_917206
245 1 0 _aExercise is medicine :
_bhow physical activity boosts health and slows aging /
_cJudy Foreman.
264 1 _aNew York, New York :
_bOxford University Press,
_c[2020]
300 _axix, 355 pages ;
_c25 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages [231]-339) and index.
505 0 _aAging -- Run for your life -- Sitting kills -- The heart of the matter -- The energy converting machine -- Bigger, better, stronger -- Boning up -- Exercise and cognition -- Exercise and mood -- It takes guts: exercise and the microbiome -- Immunity, inflammation and exercise -- Exercise and cancer -- Those tiny, telltale telomeres -- Exercise pills, seriously? -- The nitty gritty -- Q & A -- Dodging bullets.
650 0 _aExercise therapy.
_91051
650 0 _aExercise
_xHealth aspects.
_917207
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cEB
999 _c1365
_d1365