000 | 01647cam a2200349 i 4500 | ||
---|---|---|---|
001 | 20877567 | ||
003 | OSt | ||
005 | 20240305192111.0 | ||
008 | 190305s2020 nyu b 001 0 eng | ||
010 | _a 2019009496 | ||
020 | _a9780190685461 (hardback) | ||
020 | _z9780190685478 (updf) | ||
020 | _z9780190685485 (epub) | ||
040 |
_aDLC _beng _cDLC _erda _dDLC |
||
042 | _apcc | ||
050 | 0 | 0 |
_aRM725 _b.F66 2020 |
082 | 0 | 0 |
_a615.8/2 _223 |
100 | 1 |
_aForeman, Judy, _eauthor. _917206 |
|
245 | 1 | 0 |
_aExercise is medicine : _bhow physical activity boosts health and slows aging / _cJudy Foreman. |
264 | 1 |
_aNew York, New York : _bOxford University Press, _c[2020] |
|
300 |
_axix, 355 pages ; _c25 cm |
||
336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
||
504 | _aIncludes bibliographical references (pages [231]-339) and index. | ||
505 | 0 | _aAging -- Run for your life -- Sitting kills -- The heart of the matter -- The energy converting machine -- Bigger, better, stronger -- Boning up -- Exercise and cognition -- Exercise and mood -- It takes guts: exercise and the microbiome -- Immunity, inflammation and exercise -- Exercise and cancer -- Those tiny, telltale telomeres -- Exercise pills, seriously? -- The nitty gritty -- Q & A -- Dodging bullets. | |
650 | 0 |
_aExercise therapy. _91051 |
|
650 | 0 |
_aExercise _xHealth aspects. _917207 |
|
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
942 |
_2ddc _cEB |
||
999 |
_c1365 _d1365 |