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The Harvard Medical School guide to a good night's sleep / Lawrence J. Epstein, with Steven Mardon.

By: Contributor(s): Material type: TextTextPublication details: New York : McGraw-Hill, c2007.Description: xv, 270 p. : ill. ; 23 cmISBN:
  • 0071467432
  • 9780071467438
Subject(s): DDC classification:
  • 616.8/498 22
LOC classification:
  • RC547 .E67 2007
Online resources:
Partial contents:
Napping -- Getting by on less sleep -- Insomnia -- Sleeping pills -- Melatonin-- Acupuncture -- Hot baths -- Sleep apnea -- Snoring -- Restless legs syndrome -- Periodic limb movement disorder -- Narcolepsy -- Sleepwalking -- REM parasomnias -- DSP and ASP -- Jet lag -- Shift work -- Drowsy driving -- Newborns and infants -- Sleep centers.
Item type: E-BOOKS
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Holdings
Item type Current library Collection Call number Copy number Status Barcode
E-BOOKS MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO NFIC 616.8/498 (Browse shelf(Opens below)) EBS13604 -1 EBS13604
Total holds: 0

Includes index.

Includes bibliographical references (p. 259) and index.

Napping -- Getting by on less sleep -- Insomnia -- Sleeping pills -- Melatonin-- Acupuncture -- Hot baths -- Sleep apnea -- Snoring -- Restless legs syndrome -- Periodic limb movement disorder -- Narcolepsy -- Sleepwalking -- REM parasomnias -- DSP and ASP -- Jet lag -- Shift work -- Drowsy driving -- Newborns and infants -- Sleep centers.

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