Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises / Yael Bloch ; illustrated by Cléo Werhlin ; translated by Julia Sanches.

By:

Bloch, Yael [author.]

Material type: Text

TextPublisher: New York, NY : The Experiment, 2019Description: 82 pages : illustrations (some colors) ; 23 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781615195985
9781615195411
161519598X

Uniform titles:

Respire. English

Subject(s):

Additional physical formats: Online version:: Breathe slower, deeper, better.LOC classification:

RA785 .B58513 2019

Summary: "An illustrated, quick-start guide to help readers boost their overall health with conscious breathing and other daily habits inspired by principles of yoga and meditation"-- Provided by publisher.

Item type: E-BOOKS

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Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Status	Barcode
E-BOOKS	MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO	NFIC	2	EBS5688

Total holds: 0

Includes bibliographical references and index.

"An illustrated, quick-start guide to help readers boost their overall health with conscious breathing and other daily habits inspired by principles of yoga and meditation"-- Provided by publisher.

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