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1.
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Timing resistance training for peak performance : programming the muscle clock for optimal performance / Amy Ashmore, PhD. by
Material type: Text Text; Format: available online remote; Literary form: Not fiction
Publisher: Champaign, Illinois : Human Kinetics, 2019
Availability: Items available for reference: MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO: Not for loan (1).

2.
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Optimizing strength training : designing nonlinear periodization workouts / William J. Kraemer, Steven J. Fleck. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Champaign, IL : Human Kinetics, c2007
Online resources:
Availability: Items available for reference: MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO: Not for loan (1).

3.
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Periodization : theory and methodology of training / Tudor O. Bompa, PhD, Carlo A. Buzzichelli. by
Edition: Sixth edition.
Material type: Text Text; Format: available online remote; Literary form: Not fiction
Publisher: Champaign, IL : Human Kinetics, [2019]
Availability: Items available for reference: MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO: Not for loan (1).

4.
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Periodization training for sports / Tudor Bompa, Phd, Carlo A. Buzzichelli. by
Edition: Third Edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Champaign : Human Kinetics, [2015]
Availability: Items available for reference: MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO: Not for loan (1).

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