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	1.		Image from Google Jackets	The dumbbell workout handbook : weight loss : the best workouts for torching fat and burning calories like never before / Michael Volkmar. by Volkmar, Michael [author.] Series: Get fit now Material type: Text; Format: print ; Literary form: Not fiction Publisher: [Long Island City, NY] : Hatherleigh Press, [2018]Copyright date: ©2018 Other title: Getfitnow Availability: Items available for reference: MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO: Not for loan (1). Request article Log in to add tags Save to lists Add to cart (remove)
	2.		Image from Google Jackets	Mobility workout handbook : with over 100 workouts for the everyday athlete : improve performance, reduce injury, increase flexibility / David Kirschen, William Smith, and Michael Volkmar. by Kirschen, David [author.] Smith, William [author.] Volkmar, Michael [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: [New York] : Hatherleigh Press, [2016]Copyright date: ©2016 Other title: Mobility workout handbook : with over one hundred workouts for the everyday athlete Availability: Items available for reference: MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO: Not for loan (1). Request article Log in to add tags Save to lists Add to cart (remove)

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