TY  - BOOK
AU  - Swanson,Ann
TI  - Science of yoga: understand the anatomy and physiology to perfect your practice 
SN  - 9781465479358
AV  - RA781.7 .S943 2019
U1  - 613.704/6 SWA 23
PY  - 2019///
CY  - New York, New York
PB  - DK Publishing
KW  - Yoga
KW  - Physiological aspects
KW  - BODY, MIND & SPIRIT / Mindfulness & Meditation
KW  - HEALTH & FITNESS / Yoga
KW  - SCIENCE / Life Sciences / Human Anatomy & Physiology
KW  - bisacsh
KW  - Hatha yoga
KW  - fast
KW  - Wellness resources
N1  - Includes bibliographical references and index
N2  - Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.--
ER  -