Swanson, Ann  (Yoga instructor), <br/><br/>
Science of yoga :  understand the anatomy and physiology to perfect your practice / 
Ann Swanson. 
 - First American edition. 
 - 216 pages :  color illustrations ;  24 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.-- 
<br/><br/><label>ISBN: </label>9781465479358 146547935X 
<br/><br/><label>LCCN: </label>2018287805 
<br/><br/><label>Nat. Bib. No.: </label>GBB8K0970  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>019113908  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Yoga.<br/>Yoga--Physiological aspects.<br/>BODY, MIND & SPIRIT / Mindfulness & Meditation.<br/>HEALTH & FITNESS / Yoga.<br/>SCIENCE / Life Sciences / Human Anatomy & Physiology.<br/>BODY, MIND & SPIRIT / Mindfulness & Meditation.<br/>HEALTH & FITNESS / Yoga.<br/>SCIENCE / Life Sciences / Human Anatomy & Physiology.<br/>Hatha yoga.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Wellness resources.
<br/><br/><label>LC Class. No.: </label>RA781.7  / .S943 2019 
<br/><br/><label>Dewey Class. No.: </label>613.704/6 SWA 
<br/><br/><label>National Library of Medicine Call No.: </label>QT255  / .S93 2019