TY - BOOK AU - Kirschen,David AU - Smith,William AU - Volkmar,Michael TI - Mobility workout handbook: with over 100 workouts for the everyday athlete : improve performance, reduce injury, increase flexibility SN - 9781578266197 AV - GV341 .K585 2016 U1 - 613.7/1 23 PY - 2016///] CY - [New York] PB - Hatherleigh Press KW - Physical fitness KW - Physical education and training KW - Joints KW - Range of motion KW - fast ER -