Kirschen, David,

Mobility workout handbook : with over 100 workouts for the everyday athlete : improve performance, reduce injury, increase flexibility / Mobility workout handbook : with over one hundred workouts for the everyday athlete David Kirschen, William Smith, and Michael Volkmar. - 214 pages : illustrations ; 23 cm

9781578266197 157826619X

2016288119


Physical fitness.
Physical education and training.
Joints--Range of motion.
Joints--Range of motion.
Physical education and training.
Physical fitness.

GV341 / .K585 2016

613.7/1