TY  - BOOK
AU  - Sutton,Brian G.
AU  - Lucett,Scott
ED  - National Academy of Sports Medicine.
TI  - Study guide to accompany NASM's essentials of sports performance training
SN  - 9781605479125
AV  - GV341 .S88 2010
U1  - 613.71/1076 22
PY  - 2010///
CY  - Philadelphia
PB  - Lippincott Williams & Wilkins
KW  - Physical education and training
KW  - Examinations
KW  - Study guides
KW  - Sports medicine
KW  - Sports Medicine
KW  - methods
KW  - Examination Questions
KW  - Exercise
KW  - Exercise Movement Techniques
KW  - Physical Fitness
N1  - Includes bibliographical references and index; The essentials of integrated training -- Introduction to human movement science -- Sports performance testing -- Flexibility training for performance enhancement -- Cardiorespiratory training for performance enhancement -- Core training concepts for performance enhancement -- Balance training concepts for performance enhancement -- Plyometric training concepts for performance enhancement -- Speed, agility and quickness training for performance enhancement -- Integrated resistance training for performance enhancement -- Olympic lifting for performance enhancement -- The science of periodizaton and the optimum performance training model -- Current concepts in injury prevention and reconditioning -- Performance nutrition -- Ergogenic aids -- Performance psychology : integrative physical and mental training
UR  - http://www.loc.gov/catdir/enhancements/fy1010/2009012316-d.html
UR  - http://www.loc.gov/catdir/enhancements/fy1012/2009012316-t.html
ER  -