Sutton, Brian G. <br/><br/>
Study guide to accompany NASM's essentials of sports performance training / 
 Study guide to accompany National Academy of Sports Medicine's essentials of sports performance training 
Brian Sutton, Scott Lucett. 
 - Philadelphia :  Lippincott Williams & Wilkins,  c2010. 
 - viii, 72 p. :  ill. ;  28 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>The essentials of integrated training -- Introduction to human movement science -- Sports performance testing -- Flexibility training for performance enhancement -- Cardiorespiratory training for performance enhancement -- Core training concepts for performance enhancement -- Balance training concepts for performance enhancement -- Plyometric training concepts for performance enhancement -- Speed, agility and quickness training for performance enhancement -- Integrated resistance training for performance enhancement -- Olympic lifting for performance enhancement -- The science of periodizaton and the optimum performance training model -- Current concepts in injury prevention and reconditioning -- Performance nutrition -- Ergogenic aids -- Performance psychology : integrative physical and mental training. 
<br/><br/><label>ISBN: </label>9781605479125 1605479128 
<br/><br/><label>LCCN: </label>2009012316 
<br/><br/><label>Nat. Bib. No.: </label>GBA977728  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>015342675  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training--Examinations--Study guides.<br/>Sports medicine--Examinations--Study guides.<br/>Sports Medicine--methods--Examination Questions.<br/>Exercise--Examination Questions.<br/>Exercise Movement Techniques--Examination Questions.<br/>Physical Fitness--Examination Questions.
<br/><br/><label>LC Class. No.: </label>GV341  / .S88 2010 
<br/><br/><label>Dewey Class. No.: </label>613.71/1076 
<br/><br/><label>National Library of Medicine Call No.: </label>QT 18.2  / S967 2010