TY - BOOK AU - Zatsiorsky,Vladimir M. AU - Kraemer,William J. AU - Fry,Andrew C. TI - Science and practice of strength training SN - 9781492592020 AV - GV711.5 U1 - 613.7/13 23 PY - 2021///] CY - Champaign, IL PB - Human Kinetics KW - Physical education and training KW - Muscle strength KW - Biomechanics N1 - Includes bibliographical references and index N2 - "Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- ER -