Hansen, Derek,  1969- <br/><br/>
Plyometric anatomy / 
Derek Hansen, Steve Kennelly. 
 - x, 254 pages :  illustrations (some color) ;  26 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Physiological mechanism of plyometrics -- Training progressions, surfaces, and equipment -- Foundational exercises -- Bilateral lower-body exercises -- Unilateral lower-body exercises -- Upper-body exercises -- Core exercises -- Combination plyometric exercises -- Injury prevention and rehabilitation. 
<br/><br/><label>ISBN: </label>9781492533498 (print) 1492533491 (print) 
<br/><br/><label>LCCN: </label>2017008863 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness--Health aspects.<br/>Exercise--Physiological aspects.
<br/><br/><label>LC Class. No.: </label>RA781  / .H343 2017 
<br/><br/><label>Dewey Class. No.: </label>613.7