TY - BOOK AU - Stoppani,James TI - Jim Stoppani's encyclopedia of muscle & strength SN - 9781450459747 (print) AV - GV546 .S74 2015 U1 - 613.7/13 23 PY - 2015///] CY - Champaign PB - Human Kinetics KW - Weight training KW - Bodybuilding KW - Muscle strength N1 - Includes bibliographical references (pages 565-569) and index; Part I. Training essentials -- Part 2. Training for muscle mass -- Part 3. Training for maximal strength -- Part 4. Training for maximal fat loss -- Part 5. Training exercises -- Part 6. Nutrition for maximizing muscle mass, strength, and fat loss ER -