Lundgren, Martin,

Movement integration : the systemic approach to human movement / Martin Lundgren, Linus Johansson ; contributors, Gary Carter, Asa Ahman, Julian Baker, Cecilia Gustafsson, Lucas Henriksson, Lena Bjčornsdotter, Gary Ward, Jerry Hesch. - 229 pages : illustrations (some color) ; 28 cm

Includes bibliographical references and index.

The law of perspectives / Linus Johansson -- The purpose of life and pain / Linus Johansson -- One foot in front of the other / Linus Johansson -- The principles of a new paradigm / Martin Lundgren -- Relationships / Linus Johansson -- Oppositions / Linus Johansson -- The color illustration model of relative movement / Martin Lundgren -- Gait made simple / Martin Lundgren -- Ensomatosy / Linus Johansson -- Ensomatosy visualized / Linus Johansson -- To study ensomatosy / Linus Johansson -- The positive intention / Linus Johansson -- A more detailed look at posterior tilt of the ribcage / Martin Lundgren -- My method / Linus Johansson -- Soma moveŽ / Linus Johansson -- A note on craniofacial development / Martin Lundgren.

"A paradigm-shifting, integrative approach to understanding body movement. Drawing on expertise in physiotherapy, somatics, sports science, Rolfing, myofascial therapy, craniosacral therapy, Pilates, and yoga, the authors assert that a more comprehensive understanding of movement is key to restoring the body's natural ability to move fluidly and painlessly"--

9781623174651

2019025126


Human locomotion.
Human beings--Attitude and movement.
Posture.

QP303 / .L86 2020

612.7/6