TY  - BOOK
AU  - Boyle,Michael
TI  - New functional training for sports
SN  - 9781492530626 (ebook)
AV  - GV711.5 
U1  - 796.07 23
PY  - 2016///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Athletes
KW  - Training of
KW  - Physical education and training
KW  - Exercise
N1  - Includes index; Making Training More Functional -- Analyzing the Demands of the Sport -- Assessing Functional Strength -- Designing a Program -- Foam Rolling, Stretching, and Dynamic Warm-Up -- Lower Body Training -- Core Training -- Upper Body Training -- Plyometric Training -- Olympic Lifting -- Performance Enhancement Programs
ER  -