TY  - BOOK
AU  - Santana,Juan Carlos
TI  - Functional training
SN  - 9781450414821 (print)
AV  - GV711.5 .S27 2016
U1  - 613.7 23
PY  - 2016///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Physical education and training
KW  - Coaching (Athletics)
KW  - Athletes
KW  - Training of
KW  - Exercise
N1  - Includes index; Author's note -- Introduction -- Part 1.  Function and functional training -- Chapter 1. Functional training defined -- Chapter 2. Foundations of functional training -- Chapter 3. The performance continuum -- Part 2.  The exercises -- Chapter 4. The essentials -- Chapter 5. The supporting cast -- Part 3. The programs -- Chapter 6. Program design -- Chapter 7. Pure functional training -- Chapter 8. Hybrid programming -- Chapter 9. Sport-specific programs
ER  -