TY  - BOOK
AU  - Cook,Gray
TI  - Athletic body in balance
SN  - 0736042288 (pbk.)
AV  - GV711.5 .C66 2003
U1  - 613.7/1 21
PY  - 2003///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Physical education and training
KW  - Exercise
N1  - Includes bibliographical references (p. 216) and index; Athletic movement. Mind and movement. Identifying weak links. Analyzing movement. Developing resistance to injury -- Mobility and stability. Mobility and stability testing. Balance training. Core training -- Strength and endurance. Strength and endurance testing. Movement imbalance training. Strength and endurance exercises -- Power, speed, and agility. Power, speed, and agility testing. Speed and quickness training. Power, speed, and agility drills -- Performance programs. Rotation and swinging. Throwing and striking. Jumping and kicking. Cutting and turning. Progress evaluation
ER  -