Cook, Gray,  1965- <br/><br/>
Athletic body in balance / 
Gray Cook. 
 - Champaign, IL :  Human Kinetics,  c2003. 
 - x, 222 p. :  ill. ;  28 cm. 
<br/><br/>Includes bibliographical references (p. 216) and index. 
<br/><br/>Athletic movement. Mind and movement. Identifying weak links. Analyzing movement. Developing resistance to injury -- Mobility and stability. Mobility and stability testing. Balance training. Core training -- Strength and endurance. Strength and endurance testing. Movement imbalance training. Strength and endurance exercises -- Power, speed, and agility. Power, speed, and agility testing. Speed and quickness training. Power, speed, and agility drills -- Performance programs. Rotation and swinging. Throwing and striking. Jumping and kicking. Cutting and turning. Progress evaluation. 
<br/><br/><label>ISBN: </label>0736042288 (pbk.) 
<br/><br/><label>LCCN: </label>2003001980 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training.<br/>Exercise.
<br/><br/><label>LC Class. No.: </label>GV711.5  / .C66 2003 
<br/><br/><label>Dewey Class. No.: </label>613.7/1