TY - BOOK AU - Franklin,Eric N. TI - Dynamic alignment through imagery SN - 9780736067898 (soft cover) AV - RC1220.D35 F73 2012 U1 - 615.8/5155 23 PY - 2012/// CY - Champaign, IL PB - Human Kinetics KW - Dance KW - Physiological aspects KW - Posture KW - Body image KW - Mind and body KW - Postural Balance KW - Imagery (Psychotherapy) KW - Relaxation Therapy KW - methods N1 - Includes bibliographical references and index; Posture and dynamic alignment -- Roots of imagery for alignment -- Postural models and dynamic alignment -- Foundations of mental imagery -- Change through imagery -- Benefits and types of imagery -- General guidelines before using imagery -- Biomechanical and anatomical principles and exercises -- Finding your center and befriending gravity -- Laws of motion and force systems -- Joint and muscle function -- Exercises for anatomical imagery -- Pelvis, hip, joint, and company -- Knee, lower leg, and foot -- Spine and body wall -- Shoulders, arms, and hands -- Head and neck -- Rib cage, breath, and organs -- Returning to holistic alignment -- Definitions of dynamic alignment -- Integrating dynamic alignment exercises ER -