Vernikos, Joan,
Designed to move : the science-backed program to fight sitting disease and enjoy lifelong health /
Joan Vernikos.
- pages cm
Includes bibliographical references and index.
9781610352710 (pbk. : alk. paper)
2017001529
Exercise--Physiological aspects--Popular works.
Physical fitness--Popular works.
Gravity--Physiological effect.
Health--Popular works.
Self-care, Health--Popular works.
RA781 / .V46 2017
613.7