Vernikos, Joan,

Designed to move : the science-backed program to fight sitting disease and enjoy lifelong health / Joan Vernikos. - pages cm

Includes bibliographical references and index.

9781610352710 (pbk. : alk. paper)

2017001529


Exercise--Physiological aspects--Popular works.
Physical fitness--Popular works.
Gravity--Physiological effect.
Health--Popular works.
Self-care, Health--Popular works.

RA781 / .V46 2017

613.7