TY - BOOK AU - Nygren,Viveka Blom TI - 30-minute yoga: for better balance and strength in your life SN - 9781616080648 (hardcover : alk. paper) AV - RA781.68 .N94 2011 U1 - 613.7/046 22 PY - 2011/// CY - New York PB - Skyhorse Pub. KW - Aṣṭāṅga yoga ER -