Assessments for sport and athletic performance / David H. Fukuda, PhD, CSCS, *D, CISSN.
Material type:
- text
- unmediated
- volume
- 9781492559887 (print)
- 796Â 23
- GV436.5Â .F84 2019
Item type | Current library | Collection | Status | Barcode | |
---|---|---|---|---|---|
E-BOOKS | MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO | NFIC | 2 | EBS5397 |
Includes bibliographical references (pages 275-287) and index.
Assessment 101: who, why, and how? -- Assessment 201: what equipment? -- Assessment 301: which tests? -- Anthropometrics and body composition -- Flexibility and balance -- Agility and sprinting -- Power -- Muscular strength and endurance -- Cardiorespiratory fitness -- Monitoring training.
"Assessments for Sport and Athletic Performance is a resource for coaches and trainers that provides comprehensive, research-based tests and assessments. It includes information necessary for assessing body composition, strength, flexibility, balance, agility, speed, power, cardiovascular fitness, endurance, and other aspects of physical performance"-- Provided by publisher.
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