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Strength and conditioning : biological principles and practical applications / edited by Marco Cardinale, Rob Newton, and Kazunori Nosaka.

Contributor(s): Material type: TextTextPublication details: Chichester, West Sussex, UK : John Wiley & Sons, 2011.Description: xix, 461 p. : ill. ; 27 cmISBN:
  • 9780470019184 (cloth)
  • 9780470019191 (pbk.)
Subject(s): DDC classification:
  • 613.7/11 22
LOC classification:
  • QP321 .S885 2011
NLM classification:
  • QT 255
Contents:
Skeletal muscle physiology / Valmor Tricoli -- Neural adaptations to resistance exercise / Per Aagaard -- Principles of athlete testing / Robert U. Newton, and Marco Cardinale -- Resistance training modes : a practical perspective / Michael H. Stone and Margaret E. Stone -- Strength and conditioning as a rehabilitation tool / Andreas Schlumberger.
Item type: E-BOOKS
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Holdings
Item type Current library Collection Status Barcode
E-BOOKS MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO NFIC 2 EBS6203
Total holds: 0

Includes bibliographical references and index.

Skeletal muscle physiology / Valmor Tricoli -- Neural adaptations to resistance exercise / Per Aagaard -- Principles of athlete testing / Robert U. Newton, and Marco Cardinale -- Resistance training modes : a practical perspective / Michael H. Stone and Margaret E. Stone -- Strength and conditioning as a rehabilitation tool / Andreas Schlumberger.

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