Science and practice of strength training / Vladimir M. Zatsiorsky, PhD, Pennsylvania State University, William J. Kraemer, PhD, Ohio State University, Andrew C. Fry, PhD University of Kansas.

By:

Zatsiorsky, Vladimir M, 1932- [author.]

Contributor(s):

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, [2021]Edition: Third editionDescription: 1 online resourceContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781492592020
9781492592013

Subject(s):

Additional physical formats: Print version:: Science and practice of strength trainingDDC classification:

613.7/13 23

LOC classification:

GV711.5

Summary: "Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- Provided by publisher.

Item type: E-BOOKS

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Holdings
Item type	Current library	Collection	Status	Barcode
E-BOOKS	MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO	NFIC	2	EBS6146

Total holds: 0

Includes bibliographical references and index.

"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- Provided by publisher.

Description based on print version record and CIP data provided by publisher.

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