Myofascial training : intelligent movement for mobility, performance, and recovery / Ester Albini.

By:

Albini, Ester [author.]

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, [2021]Description: 1 online resourceContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781492594727
9781492594710

Subject(s):

Additional physical formats: Print version:: Myofascial trainingDDC classification:

611/.74 23

LOC classification:

QM563

Summary: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"-- Provided by publisher.

Item type: E-BOOKS

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Holdings
Item type	Current library	Collection	Status	Barcode
E-BOOKS	MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO	NFIC	2	EBS6008

Total holds: 0

Includes bibliographical references and index.

"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"-- Provided by publisher.

Description based on print version record and CIP data provided by publisher.

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