Image from Google Jackets

Jim Stoppani's encyclopedia of muscle & strength / Jim Stoppani.

By: Material type: TextTextPublisher: Champaign : Human Kinetics, [2015]Copyright date: © 2015Edition: Second EditionDescription: v, 578 pages : illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781450459747 (print)
Other title:
  • Jim Stoppani's encyclopedia of muscle and strength
Uniform titles:
  • Encyclopedia of muscle & strength
Subject(s): DDC classification:
  • 613.7/13 23
LOC classification:
  • GV546 .S74 2015
Partial contents:
Part I. Training essentials -- Part 2. Training for muscle mass -- Part 3. Training for maximal strength -- Part 4. Training for maximal fat loss -- Part 5. Training exercises -- Part 6. Nutrition for maximizing muscle mass, strength, and fat loss.
Item type: E-BOOKS
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Collection Status Barcode
E-BOOKS MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO NFIC 2 EBS5999
Total holds: 0

Includes bibliographical references (pages 565-569) and index.

Part I. Training essentials -- Part 2. Training for muscle mass -- Part 3. Training for maximal strength -- Part 4. Training for maximal fat loss -- Part 5. Training exercises -- Part 6. Nutrition for maximizing muscle mass, strength, and fat loss.

There are no comments on this title.

to post a comment.
Share
Catholic University of  Health and Allied Sciences - CUHAS
Directorate of ICT @ 2024