Therapeutic stretching / Jane Johnson.
Material type:
TextSeries: Hands-on guides for therapistsPublication details: Champaign, IL : Human Kinetics, c2012.Description: xi, 171 p. : col. ill. ; 26 cmISBN: - 9781450412759 (print)
- 1450412750 (print)
- 613.7/182 23
- RA781.63 .J64 2012
- WB 541
Contents:
Introduction to therapeutic stretching -- Preparing for stretching -- Active and passive stretching -- Advanced forms of stretching -- Stretching the lower limb -- Stretching the upper limb -- Stretching the trunk -- Prone stretching routine -- Supine stretching routine -- Seated stretching routine.
Total holds: 0
Introduction to therapeutic stretching -- Preparing for stretching -- Active and passive stretching -- Advanced forms of stretching -- Stretching the lower limb -- Stretching the upper limb -- Stretching the trunk -- Prone stretching routine -- Supine stretching routine -- Seated stretching routine.
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