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Timing resistance training for peak performance : programming the muscle clock for optimal performance / Amy Ashmore, PhD.

By: Material type: TextTextPublisher: Champaign, Illinois : Human Kinetics, 2019Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781492591368 (epub)
  • 9781492589990 (PDF)
Subject(s): Additional physical formats: Print version:: Timing resistance training for peak performanceDDC classification:
  • 615.8/2 23
LOC classification:
  • RM725
Item type: E-BOOKS
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Holdings
Item type Current library Collection Status Barcode
E-BOOKS MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO NFIC 2 EBS5653
Total holds: 0

Includes bibliographical references and index.

Description based on print version record and CIP data provided by publisher.

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