ACSM's behavioral aspects of physical activity and exercise / Editor, Claudio R. Nigg, PhD, Director: Health Behavior Change Research Workgroup, Department of Public Health Sciences, John A. Burns School of Medicine, University of Hawaii at Manoa, Honolulu, Hawaii.
Material type:
TextPublisher: Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, [2014]Description: xiii, 284 p. : illustrations ; 26 cmContent type: - text
- unmediated
- volume
- 9781451132113 (alk. paper)
- 1451132115 (alk. paper)
- Behavioral aspects of physical activity and exercise
- 613.7/1Â 23
- RA781Â .H353 2014
- QT 255
| Item type | Current library | Collection | Status | Barcode | |
|---|---|---|---|---|---|
| E-BOOKS | MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO | NFIC | 2 | EBS5597 |
Includes bibliographical references and index.
Why do people change physical activity behavior? -- Assessing your client's physical activity behavior, motivation, and individual resources -- Building skills to promote physical activity -- Building motivation : how ready are you? -- Communication skills to elicit physical activity behavior change : how to talk to the client -- How to deliver physical activity messages -- Influencing policy and environments to promote physical activity behavior change -- Promoting physical activity behavior change : population considerations -- Evaluating physical activity behavior change programs and practices -- Professional practice and practical tips for the application of behavioral strategies for the physical activity practitioner.
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