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Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould.

By: Contributor(s): Material type: TextTextPublication details: Champaign, IL : Human Kinetics, c2011.Edition: 5th edDescription: xiii, 625 p. : ill. (some col.) ; 29 cm. + 1 CD-ROM (4 1/2 in.)ISBN:
  • 9780736083232 (hard cover)
  • 0736083235 (hard cover)
Subject(s): DDC classification:
  • 796.01 22
LOC classification:
  • GV706.4 .W38 2011
Contents:
Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.
Item type: BOOKS
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Holdings
Item type Current library Collection Call number Status Barcode
BOOKS MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO NFIC 796.01 (Browse shelf(Opens below)) 2 EBS1004
Total holds: 0

Includes bibliographical references (p. 577-616) and index.

Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.

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