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Corrective exercise solutions to common hip and shoulder dysfunctions / Evan Osar.

By: Material type: TextTextPublication details: Santa Cruz, Calif. : On Target Publications, 2012.Description: 335 p. : col. ill. ; 28 cmISBN:
  • 9781905367269 (pbk)
Subject(s): DDC classification:
  • 617.5/8106 23
LOC classification:
  • RC939 .O73 2012
NLM classification:
  • WE 810
Contents:
The functional system -- Developing movement -- The shoulder complex -- The hip complex -- Assessment -- Developing the corrective exercise and movement paradigm -- Corrective patterns for the shoulder and hip complexes -- Key patterns and movement progressions for the shoulder and hip complexes and upper extremity -- Key patterns and movement progressions for the hip complex and lower extremity -- Contraindicated exercises.
Item type: BOOKS
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Holdings
Item type Current library Collection Call number Status Barcode
BOOKS MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO NFIC 617.5’8106 (Browse shelf(Opens below)) 2 EBS0825
Total holds: 0

Includes index.

The functional system -- Developing movement -- The shoulder complex -- The hip complex -- Assessment -- Developing the corrective exercise and movement paradigm -- Corrective patterns for the shoulder and hip complexes -- Key patterns and movement progressions for the shoulder and hip complexes and upper extremity -- Key patterns and movement progressions for the hip complex and lower extremity -- Contraindicated exercises.

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