Peak : (Record no. 1593)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03066cam a2200445 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 20815235 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240305192120.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 190118s2019 vtua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2019000511 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781603588096 (hardback) |
| Canceled/invalid ISBN | 9781603588102 (ebook) |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Description conventions | rda |
| Modifying agency | DLC |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA781 |
| Item number | .B823 2019 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| Edition information | 23 |
| 084 ## - OTHER CLASSIFICATION NUMBER | |
| Classification number | HEA007000 |
| -- | SPO047000 |
| -- | MED073000 |
| -- | HEA017000 |
| -- | MED084000 |
| -- | SPO048000 |
| -- | MED040000 |
| Number source | bisacsh |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Bubbs, Marc, |
| Relator term | author. |
| 9 (RLIN) | 17543 |
| 245 10 - TITLE STATEMENT | |
| Title | Peak : |
| Remainder of title | the new science of athletic performance that is revolutionizing sports / |
| Statement of responsibility, etc. | Dr. Marc Bubbs, ND, CISSN, CSCS. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | White River Junction, Vermont : |
| Name of producer, publisher, distributor, manufacturer | Chelsea Green Publishing, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2019. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 375 pages : |
| Other physical details | illustrations ; |
| Dimensions | 24 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (pages 321-356) and index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. Regardless if you |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| General subdivision | Health aspects. |
| 9 (RLIN) | 17544 |
| General subdivision | Physiological aspects. |
| 9 (RLIN) | 7342 |
| 9 (RLIN) | 4723 |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 17257 |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 17445 |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 17545 |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 17546 |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 8123 |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 17547 |
| Source of heading or term | bisacsh |
| 9 (RLIN) | 17548 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | ddc |
| Koha item type | E-BOOKS |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Total checkouts | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO | MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO | 07/08/2021 | EBS6048 | 07/08/2021 | 07/08/2021 | E-BOOKS |