Optimizing strength training : (Record no. 1488)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01492cam a22003494a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 14779806 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240305192116.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 070322s2007 ilua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2007011833 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780736060684 (soft cover) |
| International Standard Book Number | 0736060685 (soft cover) |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)ocm87764289 |
| System control number | (OCoLC)87764289 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Transcribing agency | DLC |
| Modifying agency | BAKER |
| -- | BTCTA |
| -- | C#P |
| -- | YDXCP |
| -- | DLC |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV546 |
| Item number | .K73 2007 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7/13 |
| Edition information | 22 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Kraemer, William J., |
| Dates associated with a name | 1953- |
| 9 (RLIN) | 17385 |
| 245 10 - TITLE STATEMENT | |
| Title | Optimizing strength training : |
| Remainder of title | designing nonlinear periodization workouts / |
| Statement of responsibility, etc. | William J. Kraemer, Steven J. Fleck. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Champaign, IL : |
| Name of publisher, distributor, etc. | Human Kinetics, |
| Date of publication, distribution, etc. | c2007. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | ix, 245 p. : |
| Other physical details | ill. ; |
| Dimensions | 23 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (p. 225-233) and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Periodization of resistance training -- Training principles -- Acute program variables -- Practical considerations -- Workout design -- Assessment -- Training tips and tools -- Case studies. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| 9 (RLIN) | 17024 |
| 9 (RLIN) | 2965 |
| 9 (RLIN) | 16784 |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Dates associated with a name | 1951- |
| 9 (RLIN) | 17386 |
| 856 41 - ELECTRONIC LOCATION AND ACCESS | |
| Materials specified | Table of contents only |
| Uniform Resource Identifier | <a href="http://www.loc.gov/catdir/toc/ecip0713/2007011833.html">http://www.loc.gov/catdir/toc/ecip0713/2007011833.html</a> |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | ddc |
| Koha item type | E-BOOKS |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Total checkouts | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO | MWALIMU NYERERE LEARNING RESOURCES CENTRE-CUHAS BUGANDO | 07/06/2021 | EBS5941 | 07/06/2021 | 07/06/2021 | E-BOOKS |