Strength and conditioning : biological principles and practical applications /

Strength and conditioning : biological principles and practical applications / edited by Marco Cardinale, Rob Newton, and Kazunori Nosaka. - Chichester, West Sussex, UK : John Wiley & Sons, 2011. - xix, 461 p. : ill. ; 27 cm.

Includes bibliographical references and index.

Skeletal muscle physiology / Valmor Tricoli -- Neural adaptations to resistance exercise / Per Aagaard -- Principles of athlete testing / Robert U. Newton, and Marco Cardinale -- Resistance training modes : a practical perspective / Michael H. Stone and Margaret E. Stone -- Strength and conditioning as a rehabilitation tool / Andreas Schlumberger.

9780470019184 (cloth) 9780470019191 (pbk.)

2010029179


Muscle strength.
Exercise--Physiological aspects.
Physical education and training.
Physical Fitness.
Exercise.
Physical Endurance.

QP321 / .S885 2011

613.7/11

QT 255
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