Yoga therapy for arthritis : a whole-person approach to movement and lifestyle /
Moonaz, Steffany,
Yoga therapy for arthritis : a whole-person approach to movement and lifestyle / Steffany Moonaz and Erin Byron. - 328 pages : illustrations ; 26 cm
Includes bibliographical references.
What is yoga therapy for arthritis -- Arthritis is a whole-person disease -- Yoga is a whole person practice -- Yoga, the physical body & arthritis (annamaya kosha) -- The energy layer (pranamayakosha) -- Arthritis and energy levels -- Pain in the brain (manomaya kosha) -- Arthritis and a healthy mind -- Wisdom & perspectives on arthritis (vijanamaya kosha) -- Spirituality in arthritis (anandamaya kosha) -- Home practice -- Sequences for specific intentions -- Where to go from here.
9781848193451
2018019297
Arthritis--therapy
Yoga
Holistic Health
Life Style
RC933 / .M666 2018
616.7/22062
WE 344
Yoga therapy for arthritis : a whole-person approach to movement and lifestyle / Steffany Moonaz and Erin Byron. - 328 pages : illustrations ; 26 cm
Includes bibliographical references.
What is yoga therapy for arthritis -- Arthritis is a whole-person disease -- Yoga is a whole person practice -- Yoga, the physical body & arthritis (annamaya kosha) -- The energy layer (pranamayakosha) -- Arthritis and energy levels -- Pain in the brain (manomaya kosha) -- Arthritis and a healthy mind -- Wisdom & perspectives on arthritis (vijanamaya kosha) -- Spirituality in arthritis (anandamaya kosha) -- Home practice -- Sequences for specific intentions -- Where to go from here.
9781848193451
2018019297
Arthritis--therapy
Yoga
Holistic Health
Life Style
RC933 / .M666 2018
616.7/22062
WE 344