Dahn yoga basics : a complete guide to the meridian stretching, breathing exercises, energy work, relaxation, and meditation techniques of Dahn Yoga /

Dahn yoga basics : a complete guide to the meridian stretching, breathing exercises, energy work, relaxation, and meditation techniques of Dahn Yoga / Dahn Yoga Education. - 142 pages : color illustrations ; 24 cm

Includes bibliographical references (pages 132-133) and index.

9780979938887 0979938880

2010281967


Yoga.
Mind and body.

RA781.7 / .D335 2008

613.7
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